Uncover the Popular Dances of Mongolia

Uncover the Popular Dances of Mongolia

Are you curious about the vibrant and enchanting dance traditions of Mongolia? In this article, we will delve into the rich cultural heritage of Mongolia and explore its popular dances that have captivated audiences for centuries. From the spirited and energetic "Bielgee" to the graceful and mesmerizing "Khoomei Dance," we will take you on a virtual journey through the diverse and captivating world of Mongolian dance. Join us as we unveil the intricacies and significance of these dances, shedding light on the traditions that have been passed down from generation to generation. Whether you are a dance enthusiast or simply intrigued by different cultures, this article is a must-read for anyone seeking to uncover the beauty and artistry of Mongolian dances.

Traditional Dances


Bielgee is a traditional dance form that originated in Mongolia and holds significant cultural importance. This lively and energetic dance is characterized by its intricate footwork and expressive hand movements. The performers wear vibrant and elaborate costumes that add to the visual appeal of the dance.

Bielgee is often performed during festivals and celebrations, showcasing the rich heritage and traditions of Mongolia. The dancers gracefully mimic the movements of animals, such as horses and eagles, while incorporating elements of storytelling and folklore into their performances. The rhythmic beats of traditional Mongolian music accompany the dancers, creating a mesmerizing ambiance.

Tsagaan Sar

Tsagaan Sar, also known as the Mongolian Lunar New Year, is a festival that brings people together to celebrate the arrival of spring. This joyous occasion is marked by various traditional dances that reflect the customs and beliefs of the Mongolian people.

During Tsagaan Sar, dancers perform graceful movements while wearing elegant traditional garments. The dances often depict scenes from Mongolian history and mythology, telling captivating stories through their motions. The combination of intricate choreography and vibrant costumes creates a visually stunning spectacle that captivates audiences.

Tsagaan Sar dances provide a glimpse into the cultural heritage and values of Mongolia, emphasizing the importance of unity, family, and the renewal of life.


Buryat dances are a unique form of traditional dance originating from the Buryatia region of Mongolia. These dances showcase the distinct ethnic identity and cultural traditions of the Buryat people.

Buryat dances are characterized by their graceful and fluid movements, which are often accompanied by soulful music and singing. The dancers wear colorful costumes adorned with traditional patterns and symbols, representing various aspects of Buryat culture and beliefs.

The Buryat dances often portray stories of nature, hunting, and spiritual rituals, reflecting the deep connection between the Buryat people and their natural surroundings. Through their performances, Buryat dancers convey a sense of pride and reverence for their ancestral heritage.

Witnessing a Buryat dance is an immersive experience that allows spectators to appreciate the artistry, history, and cultural significance of this unique form of Mongolian dance.

Contemporary Dances


Khoomii is a unique form of throat singing practiced by the Mongolian people. This traditional form of singing involves producing multiple pitches simultaneously by manipulating the vocal cords, throat, and mouth. Khoomii is often accompanied by traditional musical instruments such as the morin khuur (horsehead fiddle) and tovshuur (two-stringed lute). The mesmerizing sounds created through Khoomii are believed to imitate the sounds of nature and are deeply rooted in Mongolian nomadic culture. This enchanting dance form is a significant part of Mongolian cultural heritage and has gained popularity not only within Mongolia but also internationally.

Shamanic Dance

Shamanic dance holds a special place in the traditional rituals and ceremonies of the Mongolian people. This sacred dance form is performed by shamans, who are spiritual leaders and healers in Mongolian society. The dance is characterized by rhythmic movements, elaborate costumes, and the use of symbolic props such as drums, bells, and masks. Shamanic dance is believed to connect the human world with the spiritual realm and is performed to seek blessings, healing, and protection from malevolent spirits. It is a captivating display of spirituality and cultural traditions that continues to be practiced and celebrated in Mongolia today.

Eagle Dance

The Eagle Dance is a captivating dance form that showcases the strong bond between humans and eagles, a revered symbol in Mongolian culture. This dance is performed by skilled hunters known as berkutchi, who have the ability to train and communicate with eagles. During the dance, the berkutchi imitates the movements of an eagle, gracefully mimicking the bird’s flight, hunting techniques, and majestic presence. The performance is accompanied by traditional music and is a demonstration of the hunters’ respect for nature and their unique partnership with these majestic birds. The Eagle Dance is not only a cultural tradition but also a form of conservation, as it promotes the preservation of the endangered golden eagle species found in Mongolia.

In conclusion, Mongolia offers a rich tapestry of contemporary dances that reflect the country’s cultural diversity and spiritual beliefs. From the mesmerizing Khoomii throat singing to the sacred Shamanic Dance and the awe-inspiring Eagle Dance, these dance forms showcase the beauty, traditions, and unique heritage of Mongolia.

Uncovering the popular dances of Mongolia has allowed us to delve into a rich and vibrant cultural heritage. From the graceful movements of the biyelgee to the energetic and spirited Torguud dance, Mongolia’s dances offer a glimpse into the country’s history, traditions, and values. Whether performed in traditional costumes or in modern interpretations, these dances continue to captivate audiences worldwide. Through their preservation and promotion, we can ensure that the popular dances of Mongolia remain alive and cherished for generations to come. So, let us embrace the beauty and diversity of Mongolian dance as we celebrate its significance in the global dance community.

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