What Dance is Popular in Sweden? Your Guide

What Dance is Popular in Sweden? Your Guide

Sweden is known for its rich cultural heritage, and dance plays a significant role in showcasing the country’s traditions and customs. In this comprehensive guide, we will explore the popular dances of Sweden, providing you with insights into the captivating world of Swedish dance. Whether you are a dance enthusiast or simply curious about the vibrant dance scene in Sweden, this article will serve as your ultimate guide to understanding and experiencing the most popular dance forms in the country. From traditional folk dances to contemporary styles, get ready to immerse yourself in the rhythm and grace that define Swedish dance.

Traditional Swedish Dances


Polska is a traditional Swedish dance that dates back several centuries. It is known for its graceful and elegant movements, typically performed in pairs. Polska is characterized by its flowing and smooth steps, often accompanied by lively fiddle music. This dance form has deep roots in Swedish culture and is still popular in traditional folk festivals and gatherings.


Hambo is another popular Swedish dance that originated in the 19th century. It is a lively and energetic couple’s dance that requires quick footwork and a strong sense of rhythm. Hambo is often performed to traditional folk music, featuring accordion and fiddle tunes. This dance is known for its lively turns, hops, and spins, making it a joyous and exhilarating experience for both dancers and spectators.


Schottis, also known as the Swedish schottische, is a beloved Swedish dance that gained popularity in the late 19th century. It is a lively and playful couple’s dance that combines elements of polka and waltz. Schottis is characterized by its hopping steps and smooth gliding movements, accompanied by lively accordion and fiddle tunes. This dance is often performed at weddings, festivals, and social gatherings, bringing people together to enjoy the infectious rhythm and joyful atmosphere.

Swedish traditional dances like Polska, Hambo, and Schottis are not only a source of entertainment but also a significant part of the country’s cultural heritage. These dances continue to be cherished and passed down through generations, showcasing the rich history and traditions of Sweden. Whether you’re a visitor or a local, experiencing these dances firsthand can provide a unique and memorable insight into Swedish culture and the spirit of its people.

Modern Dance Styles


Bugg is a popular modern dance style in Sweden that originated in the 1960s. It is a social dance that is often performed to pop and rock music. Bugg is characterized by its lively and energetic movements, with dancers often improvising and incorporating various spins, turns, and jumps into their routines. This dance style is known for its fast footwork and close connection between partners, making it an exciting and dynamic dance to watch and participate in.

Lindy Hop

Lindy Hop is another modern dance style that gained popularity in Sweden during the 1930s and 1940s. It originated in the African American community in Harlem, New York, and combines elements of jazz, tap, and Charleston dances. Lindy Hop is characterized by its energetic and acrobatic movements, including lifts, aerials, and fast-paced footwork. This dance style is known for its joyful and improvisational nature, with dancers often expressing their own unique style and personality on the dance floor.

Street Dance

Street dance, also known as urban dance, has become increasingly popular in Sweden in recent years. This dance style encompasses a wide range of urban dance forms, including hip-hop, breakdancing, popping, and locking. Street dance is characterized by its freestyle and improvisational nature, with dancers often incorporating individual style, creativity, and storytelling into their routines. It is a highly expressive and dynamic dance style that allows dancers to showcase their skills and connect with the music and audience in a unique way.

Whether you’re interested in the lively and energetic Bugg, the acrobatic and joyful Lindy Hop, or the expressive and dynamic Street Dance, Sweden offers a thriving dance scene with modern dance styles that cater to various preferences. So, put on your dancing shoes and explore the vibrant world of modern dance in Sweden!

Popular Dance Events and Festivals

Midsummer Dance Celebration

One of the most popular dance events in Sweden is the Midsummer Dance Celebration. This festival takes place during the summer solstice and is celebrated throughout the country. It is a traditional Swedish holiday that brings people together to dance around a maypole and celebrate the arrival of summer. The dance styles vary, but some common ones include the traditional Swedish folk dances such as the "Polska" and the "Hambo". This event is a great opportunity to experience the rich cultural heritage of Sweden through dance.


Dansbandsveckan is an annual dance festival that takes place in Malung, Sweden. It is one of the largest dansband (dance band) festivals in the country and attracts thousands of visitors each year. During this week-long event, various dansbands from Sweden and other Scandinavian countries perform live music for people to dance to. The festival showcases a variety of dance styles, including the popular Swedish couple dances like the "Bugg" and the "Schottis". Dansbandsveckan is a must-visit for dance enthusiasts looking to immerse themselves in the vibrant Swedish dance culture.

Stockholm Dance Week

Stockholm Dance Week is a highly anticipated event for dance lovers in Sweden. It is a week-long celebration of various dance styles and genres, featuring performances, workshops, and competitions. The event brings together professional dancers, dance enthusiasts, and choreographers from around the world. From contemporary and ballet to hip-hop and salsa, Stockholm Dance Week offers something for everyone. Whether you are a beginner or an experienced dancer, you can participate in workshops to learn new moves or simply enjoy the mesmerizing performances by talented dancers. This event truly showcases the diversity and talent present in the Swedish dance scene.

These popular dance events and festivals in Sweden provide a wonderful opportunity to experience the country’s rich dance culture, learn traditional dance styles, and witness breathtaking performances by talented dancers. Whether you are a dance enthusiast or simply looking to immerse yourself in Swedish culture, attending these events will surely leave you with unforgettable memories.

The popularity of dance in Sweden is evident through its diverse range of styles and vibrant dance community. From traditional folk dances to modern and contemporary forms, Sweden offers something for everyone. Whether you are a beginner looking to explore the local dance scene or a seasoned dancer wanting to expand your repertoire, this guide has provided you with valuable insights on the popular dances in Sweden. So, put on your dancing shoes and immerse yourself in the rich cultural heritage and thriving dance culture of Sweden.

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