What do they eat in Egypt? Egyptian cuisine revealed

Egyptian cuisine is a treasure trove of flavors and aromas that reflect the rich history and cultural diversity of the country. From the famous falafel and hummus to the traditional dishes like koshari and ful medames, Egyptian food offers a delightful culinary experience. In this article, we will explore the fascinating world of Egyptian cuisine, uncovering the ingredients, techniques, and unique dishes that make it so special. Whether you are planning a trip to Egypt or simply curious about the local food, join us as we delve into the mouthwatering delights that this North African country has to offer.

Traditional Egyptian Dishes


Koshari is one of the most popular traditional Egyptian dishes. It is a flavorful and satisfying vegetarian dish that consists of a mixture of rice, lentils, and macaroni, topped with a spicy tomato sauce and caramelized onions. The combination of different textures and flavors makes Koshari a unique and delightful dish that is loved by both locals and visitors.

Ful medames

Ful medames is a traditional Egyptian dish that has been enjoyed for centuries. It is made from cooked fava beans, which are mashed and seasoned with garlic, lemon juice, and olive oil. Often served with warm pita bread, ful medames is a hearty and nutritious dish that is commonly eaten for breakfast or lunch in Egypt. It is also often garnished with tomatoes, onions, and herbs, adding freshness and additional flavors to the dish.


Mahshi is a delicious stuffed vegetable dish that is commonly found in Egyptian cuisine. The word "mahshi" translates to "stuffed" in Arabic, and this dish typically features vegetables such as zucchini, eggplant, peppers, or tomatoes that are hollowed out and filled with a flavorful mixture of rice, herbs, and spices. The stuffed vegetables are then cooked in a rich tomato sauce until tender and bursting with flavors. Mahshi is a popular dish during festive occasions and family gatherings in Egypt.


Molokhia is a unique and widely consumed leafy green vegetable in Egypt. It is often referred to as "Egyptian spinach" and is the key ingredient in the traditional dish named after it. Molokhia leaves are finely chopped and cooked with garlic, coriander, and other seasonings to create a thick and flavorful soup-like dish. It is usually served with rice or bread and can be topped with meat such as chicken or rabbit. Molokhia is a staple in Egyptian cuisine and is loved for its distinct taste and nutritional value.

These traditional Egyptian dishes are just a glimpse into the rich and diverse culinary heritage of Egypt. Each dish represents the country’s unique flavors and cultural influences, making Egyptian cuisine a must-try for any food enthusiast.

Egyptian Street Food

Egyptian street food is a vibrant and diverse culinary experience that will leave your taste buds craving for more. From flavorful snacks to hearty meals, the streets of Egypt offer a wide array of options to satisfy any palate. Here are three must-try street food dishes that will introduce you to the rich and delicious world of Egyptian cuisine.


Taameya, also known as falafel, is a popular street food dish in Egypt. These deep-fried patties are made from a mixture of ground fava beans, herbs, and spices. The result is a crispy exterior and a soft, flavorful interior. Taameya is typically served in a pita bread with a variety of toppings such as tahini sauce, tomatoes, cucumbers, and pickles. The combination of textures and flavors makes taameya a delightful and satisfying street food option.


Kofta is a delicious Egyptian street food made from ground meat, usually beef or lamb, mixed with a variety of spices and herbs. The mixture is shaped into small elongated patties and grilled to perfection. The smoky aroma and juicy tenderness of kofta make it an irresistible treat. It is commonly served on skewers with a side of freshly baked bread, salad, and a tangy yogurt sauce. The simplicity of kofta allows the flavors of the meat and spices to shine, making it a favorite among locals and visitors alike.


Koshari is a unique and hearty street food dish that represents the cultural fusion of Egypt. This vegetarian dish consists of a comforting mixture of rice, lentils, macaroni, and chickpeas, topped with a flavorful tomato sauce and caramelized onions. The combination of different textures and flavors creates a satisfying and comforting meal. Koshari is often enjoyed with a dash of garlic sauce and a squeeze of lime juice to enhance the taste. This beloved street food dish is a true reflection of Egyptian culinary heritage.

In conclusion, Egyptian street food offers a tantalizing array of flavors and textures that will leave you craving for more. Whether it’s the crispy and fragrant taameya, the juicy and smoky kofta, or the comforting and satisfying koshari, the streets of Egypt are a treasure trove of culinary delights. So, the next time you find yourself in Egypt, make sure to explore the vibrant street food scene and indulge in these mouthwatering dishes.

Egyptian Beverages

Hibiscus tea

Hibiscus tea, also known as "Karkade," is a popular traditional Egyptian beverage. Made from dried hibiscus flowers, this crimson-colored tea offers a refreshing and tangy flavor. Egyptians have been enjoying hibiscus tea for centuries, not only for its taste but also for its numerous health benefits. Rich in antioxidants, hibiscus tea is believed to help lower blood pressure, promote digestion, and boost the immune system.


Sahlab is a creamy and aromatic beverage commonly consumed in Egypt. This indulgent drink is made by mixing powdered sahlab (orchid root flour) with milk, sugar, and various flavors such as rosewater and orange blossom water. Sahlab is typically served hot and garnished with cinnamon, shredded coconut, and nuts. It is a popular choice during winter months, as it provides warmth and a delightful treat for the taste buds.

Qamar al-Din

Qamar al-Din is a traditional Egyptian apricot juice, often enjoyed during the holy month of Ramadan. The juice is made by soaking dried apricot sheets in water overnight until they dissolve completely. The resulting syrup is then mixed with water, creating a sweet and vibrant orange-colored beverage. Qamar al-Din is not only a delicious thirst quencher but also a source of vitamins and minerals. Egyptians cherish this drink as a significant part of their cultural and religious celebrations.

These are just a few examples of the diverse and flavorful beverages that are part of Egyptian cuisine. Whether you prefer a zesty hibiscus tea, a creamy sahlab, or a refreshing glass of Qamar al-Din, exploring Egyptian beverages is a delightful way to immerse yourself in the rich culinary heritage of Egypt.

Egyptian cuisine is a rich tapestry of flavors and traditions that reflect the country’s long history and diverse cultural influences. From the hearty and aromatic dishes of the Nile Delta to the fragrant spices and tender meats of Upper Egypt, Egyptian cuisine offers a delightful exploration of taste and texture. Whether it’s the iconic falafel and shawarma or the comforting ful medames and koshari, there is something to satisfy every palate. With its use of fresh ingredients, bold spices, and unique cooking techniques, Egyptian cuisine continues to captivate and enthrall food lovers around the world. So, if you ever find yourself in Egypt, don’t miss the opportunity to indulge in the flavors of this remarkable culinary tradition.

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